How to Stay Balanced and Grounded for the Holidays, with guest Dr. Richard Amaral

by | Dec 13, 2023 | Podcast

My guest is Dr. Richard Amaral from Ontario. Richard is a Counselling Psychologist, Author of the book, The Promise Wheel, Speaker, Blogger, Father, and Husband. His website is

In this episode, Richard and I discuss how parents can stay balanced and grounded during the holidays.


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