I’m honored to chat with my long-time colleague, Angela Jans, Registered Psychologist from Lethbridge. Join us for a discussion about emotional regulation; what it looks like, how it affects kids ‘development, and what parents can do to help their kids learn how to self-regulate.
Angela Jans:
Owner of Angela Jans Counselling Services in Lethbridge Alberta:
https://www.angelajanscounselling.com/
Angela’s YouTube Channel:
https://www.youtube.com/@angelajanscounsellingservi2198
Resources mentioned in this episode:
Daniel Siegel Hand model of the brain
https://www.youtube.com/watch?v=qFTljLo1bK8
Daniel Siegel Name it to tame it
https://www.youtube.com/watch?v=_xBcrxt_0qA
Daniel Siegel, The Whole Brain Child (book)
https://drdansiegel.com/book/the-whole-brain-child/
Becky Kennedy (TED Talk)
https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy
Sensory SLP – Jessie Ginsburg
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