<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>anxiety in teens - Brad Moser Registered Psychologist Inc.</title>
	<atom:link href="https://bradmoserpsychologist.ca/tag/anxiety-in-teens/feed/" rel="self" type="application/rss+xml" />
	<link>https://bradmoserpsychologist.ca</link>
	<description>Psychologist</description>
	<lastBuildDate>Thu, 26 Feb 2026 02:27:34 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9</generator>

<image>
	<url>https://bradmoserpsychologist.ca/wp-content/uploads/2023/04/cropped-BM-logo-e1682866629201-32x32.png</url>
	<title>anxiety in teens - Brad Moser Registered Psychologist Inc.</title>
	<link>https://bradmoserpsychologist.ca</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>When Everything Feels Like Too Much: Anxiety and Today’s Youth, with guest Leanna Santangelo</title>
		<link>https://bradmoserpsychologist.ca/when-everything-feels-like-too-much-anxiety-and-todays-youth-with-guest-leanna-santangelo/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=when-everything-feels-like-too-much-anxiety-and-todays-youth-with-guest-leanna-santangelo</link>
					<comments>https://bradmoserpsychologist.ca/when-everything-feels-like-too-much-anxiety-and-todays-youth-with-guest-leanna-santangelo/#respond</comments>
		
		<dc:creator><![CDATA[Brad Moser]]></dc:creator>
		<pubDate>Wed, 25 Feb 2026 19:48:10 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety in teens]]></category>
		<category><![CDATA[Dads]]></category>
		<category><![CDATA[Emotional Development]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Emotional Regulation]]></category>
		<category><![CDATA[Fatherhood]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[parent anxiety]]></category>
		<category><![CDATA[Parent Education]]></category>
		<category><![CDATA[Parental Self-Care]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Parenting hacks]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Real Dads]]></category>
		<guid isPermaLink="false">https://bradmoserpsychologist.ca/?p=240832</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<p><div class="et_pb_section et_pb_section_0 et_pb_with_background et_section_regular" >
				
				
				
				
				
				
				<div class="et_pb_row et_pb_row_0">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_0  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_code et_pb_code_0">
				
				
				
				
				<div class="et_pb_code_inner"><iframe data-testid="embed-iframe" style="border-radius:12px" src="https://open.spotify.com/embed/episode/2aVvXtNgInxSGoAqRxWU2u?utm_source=generator" width="100%" height="352" frameBorder="0" allowfullscreen="" allow="autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture" loading="lazy"></iframe></div>
			</div>
			</div>
				
				
				
				
			</div>
				
				
			</div><div class="et_pb_section et_pb_section_1 et_pb_with_background et_section_regular" >
				
				
				
				
				
				
				<div class="et_pb_row et_pb_row_1">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_1  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_0  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p>My guest is Leanna Santangelo, Registered Psychologist from Lethbridge. In this episode, we discuss the anxiety that teens and young adults face, with a special look at young athletes. We also talk about what parents can to do help their kids cope with anxiety.</p>
<p><strong>Leanna Santangelo:</strong></p>
<p>Owner of Fill Your Cup Counselling in Lethbridge Alberta:</p>
<p><a href="https://leannasantangelo.wixsite.com/fillyourcup">⁠https://leannasantangelo.wixsite.com/fillyourcup⁠</a></p>
<p>Instagram: <a href="https://www.instagram.com/fill_your_cup_counselling/">⁠https://www.instagram.com/fill_your_cup_counselling/⁠</a></p>
<p>Psychology Today: <a href="https://www.psychologytoday.com/ca/therapists/leanna-santangelo-lethbridge-ab/454911">⁠https://www.psychologytoday.com/ca/therapists/leanna-santangelo-lethbridge-ab/454911⁠</a></p>
<p><strong>Books mentioned in this episode</strong>:</p>
<p>The Anxious Generation: <a href="https://www.anxiousgeneration.com/book">⁠https://www.anxiousgeneration.com/book⁠</a></p>
<p>Flow: <a href="https://www.amazon.ca/Flow-Psychology-Experience-Mihaly-Csikszentmihalyi/dp/0061339202">⁠https://www.amazon.ca/Flow-Psychology-Experience-Mihaly-Csikszentmihalyi/dp/0061339202⁠</a></p>
<p>Finding Flow: <a href="https://www.amazon.ca/Finding-Flow-Psychology-Engagement-Everyday/dp/0465024114">⁠https://www.amazon.ca/Finding-Flow-Psychology-Engagement-Everyday/dp/0465024114⁠</a></p></div>
			</div>
			</div>
				
				
				
				
			</div>
				
				
			</div></p><p>The post <a href="https://bradmoserpsychologist.ca/when-everything-feels-like-too-much-anxiety-and-todays-youth-with-guest-leanna-santangelo/">When Everything Feels Like Too Much: Anxiety and Today’s Youth, with guest Leanna Santangelo</a> first appeared on <a href="https://bradmoserpsychologist.ca">Brad Moser Registered Psychologist Inc.</a>.</p>]]></content:encoded>
					
					<wfw:commentRss>https://bradmoserpsychologist.ca/when-everything-feels-like-too-much-anxiety-and-todays-youth-with-guest-leanna-santangelo/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
